Here is your personalized meal plan!
Meal plan
ID: eI7L_SH3N7u-whQ
By guest
Generated on 2025-08-27 20:25:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Rice Crispy Treats
1 serving = 73.0 gEnergy:
139.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
16.0 g
Let's cook it!
Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Fresh Blueberry Sherbet
1 serving = 92.0 gEnergy:
169.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
23.0 g
Let's cook it!