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Meal plan

ID: U0uKOp-nNZX8t64

By guest

Generated on 2025-07-16 19:31:04

Total kcalories

95.0% (1765.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Fresh Lime Sherbet

1 serving = 94.0 g

Energy: 122.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Vegan Corn Muffins

1 serving = 95.0 g

Energy: 158.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 15.0 g

Let's cook it!