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Meal plan

Regenerate
ID: 6eesyqvLDi33JhQ
By guest
Generated on 2025-08-12 04:40:30

Total kcalories

106.0% (1971.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Asian Coleslaw Recipe
1 serving = 86.0 g
Energy: 147.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Summer Berry Gelato
1 serving = 100.0 g
Energy: 339.0 kcal
Protein: 9.0 g
Fat: 4.0 g
Sugar: 56.0 g
Let's cook it!