Here is your personalized meal plan!
Meal plan
ID: VGRWnM4GRCgD53c
By guest
Generated on 2025-03-17 03:35:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Country Biscuits
1 serving = 73.0 gEnergy:
202.0 kcal
Protein:
6.0 g
Fat: 9.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Blueberry Crockpot Crisp
1 serving = 82.0 gEnergy:
168.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
14.0 g
Let's cook it!