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Meal plan


ID: ApcoVh0P_zrXydc
By guest
Generated on 2025-04-12 10:52:56

Total kcalories

99.0% (1839.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Buttermilk Biscuits Recipe
1 serving = 84.0 g
Energy: 245.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 2.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Fresh Lime Sherbet
1 serving = 84.0 g
Energy: 109.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 4.0 g

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