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Meal plan


ID: TtM_odpzz59Mm0E
By guest
Generated on 2026-07-08 18:24:20

Total kcalories

106.0% (1961.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

76.0% (34.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Scones With Griottines
1 serving = 77.0 g
Energy: 223.0 kcal
Protein: 9.0 g
Fat: 7.0 g
Sugar: 6.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Blueberry Cheesecake Popsicles
1 serving = 88.0 g
Energy: 254.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 57.0 g

Let's cook it!