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Meal plan


ID: L_S_c7UmjQEjVsM
By guest
Generated on 2025-06-14 21:54:35

Total kcalories

99.0% (1842.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

127.0% (57.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Streusel Sweet Potatoes
1 serving = 56.0 g
Energy: 181.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 18.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Creamy Fettuccine
1 serving = 100.0 g
Energy: 176.0 kcal
Protein: 12.0 g
Fat: 8.0 g
Sugar: 8.0 g

Let's cook it!