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Meal plan


ID: n_3THvmVOpPrftw
By guest
Generated on 2025-03-16 12:05:42

Total kcalories

92.0% (1702.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

100.0% (46.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Moms Chocolate Oatmeal
1 serving = 71.0 g
Energy: 113.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 5.0 g

Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

Let's cook it!
Snack
Blueberry Super Smoothie
1 serving = 82.0 g
Energy: 104.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 8.0 g

Let's cook it!