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Meal plan

ID: PNi_YNHGbXdVqyg

By guest

Generated on 2026-05-09 16:02:43

Total kcalories

102.0% (1889.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 338.0 kcal

Protein: 14.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 67.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 4.0 g

Let's cook it!