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Meal plan


ID: Uy_HhhhFEtA_fJE
By guest
Generated on 2025-03-17 17:14:32

Total kcalories

96.0% (1787.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Cream Cheese Biscuit
1 serving = 77.0 g
Energy: 166.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 4.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Cracker Jack Cookies
1 serving = 59.0 g
Energy: 137.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 14.0 g

Let's cook it!