Here is your personalized meal plan!
Meal plan
ID: MFmDjg2mKx5TePc
By guest
Generated on 2025-07-19 06:49:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Cardamom Biscuits
1 serving = 96.0 gEnergy:
259.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
20.0 g
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Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Simple Sassy Salmon
1 serving = 67.0 gEnergy:
128.0 kcal
Protein:
11.0 g
Fat: 6.0 g
Sugar:
5.0 g
Let's cook it!