Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 3ao_JoMMnvUthMQ

By guest

Generated on 2025-03-17 14:30:58

Total kcalories

101.0% (1879.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 65.0 kcal

Protein: 11.0 g

Fat: 1.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 330.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 58.0 g

Let's cook it!