Here is your personalized meal plan!
Meal plan
ID: QsgtzvJzUGJm4_o
By guest
Generated on 2025-03-18 06:45:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Savory Creamed Corn
1 serving = 79.0 gEnergy:
89.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Ginger Mint Lemonade
1 serving = 97.0 gEnergy:
298.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
29.0 g
Let's cook it!