Here is your personalized meal plan!
Meal plan
ID: HvStWmvkD1Cmn5E
By guest
Generated on 2025-04-19 20:15:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Orange Island Chicken
1 serving = 100.0 gEnergy:
139.0 kcal
Protein:
19.0 g
Fat: 5.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Tulip Cones
1 serving = 72.0 gEnergy:
278.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
11.0 g
Let's cook it!