Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: eXKX5kqiESOyQwo
By guest
Generated on 2025-09-08 16:36:18

Total kcalories

98.0% (1816.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

Let's cook it!
Snack
Ice Cream Straciatelle
1 serving = 82.0 g
Energy: 210.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 22.0 g

Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Cobble Topped Blackberries
1 serving = 80.0 g
Energy: 121.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 13.0 g

Let's cook it!