Here is your personalized meal plan!
Meal plan
ID: _J2h5QYRTUt0L_k
By guest
Generated on 2025-04-03 16:45:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Chocolate Cafe Cake
1 serving = 75.0 gEnergy:
228.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
21.0 g
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Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Asian Glazed Tilapia
1 serving = 67.0 gEnergy:
70.0 kcal
Protein:
13.0 g
Fat: 2.0 g
Sugar:
1.0 g
Let's cook it!