Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: I6WgaYbq-8VQ96Q

By guest

Generated on 2025-03-20 15:23:58

Total kcalories

104.0% (1939.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 255.0 kcal

Protein: 9.0 g

Fat: 8.0 g

Sugar: 34.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 199.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 27.0 g

Let's cook it!