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Meal plan

Regenerate
ID: QTUdOyXlhGrN-Yk
By guest
Generated on 2025-04-22 18:08:00

Total kcalories

105.0% (1942.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Strawberry Shortcakes
1 serving = 77.0 g
Energy: 190.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Persian Date Cake
1 serving = 60.0 g
Energy: 268.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 38.0 g
Let's cook it!