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Meal plan

Regenerate
ID: MOOd6Oe89NvKGbc
By guest
Generated on 2025-06-07 11:56:12

Total kcalories

108.0% (2005.0/1856.0 kcal)

Total protein

126.0% (128.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Oregon Hazelnut Muesli
1 serving = 77.0 g
Energy: 320.0 kcal
Protein: 9.0 g
Fat: 13.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Korean Sweet Pancakes
1 serving = 79.0 g
Energy: 200.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 15.0 g
Let's cook it!