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Meal plan

ID: M65805398hX5XJo

By guest

Generated on 2025-08-14 22:23:09

Total kcalories

105.0% (1953.0/1856.0 kcal)

Total protein

90.0% (91.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Cream Crowdie

1 serving = 96.0 g

Energy: 304.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 48.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Brownies

1 serving = 55.0 g

Energy: 165.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 6.0 g

Let's cook it!