Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: n3Bh8PDQ1ei2wjI
By guest
Generated on 2025-09-07 09:29:52

Total kcalories

114.0% (2111.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Healthy Vegan Cookies
1 serving = 85.0 g
Energy: 312.0 kcal
Protein: 8.0 g
Fat: 10.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Paleo Nutella
1 serving = 88.0 g
Energy: 315.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 68.0 g
Let's cook it!