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Meal plan


ID: -P7Q_q_bsrUMgWY
By guest
Generated on 2026-02-06 10:26:03

Total kcalories

106.0% (1970.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Pantry Milk
1 serving = 91.0 g
Energy: 241.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 36.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Homemade Chocolate
1 serving = 92.0 g
Energy: 244.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 40.0 g

Let's cook it!