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Meal plan

ID: Oen7yFUyt3wf07A

By guest

Generated on 2025-09-12 03:31:50

Total kcalories

96.0% (1789.0/1856.0 kcal)

Total protein

89.0% (90.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Berry Crumble Recipe

1 serving = 60.0 g

Energy: 110.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Unforgettable Scones

1 serving = 55.0 g

Energy: 195.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 5.0 g

Let's cook it!