Here is your personalized meal plan!
Meal plan
ID: 52Uly2jtsirtHbI
By guest
Generated on 2025-08-14 08:41:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Bannocks Recipe
1 serving = 92.0 gEnergy:
260.0 kcal
Protein:
11.0 g
Fat: 5.0 g
Sugar:
0.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Herbed Chicken Tenders
1 serving = 94.0 gEnergy:
128.0 kcal
Protein:
18.0 g
Fat: 3.0 g
Sugar:
0.0 g
Let's cook it!