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Meal plan

ID: 8dep2o0tSPxyw0U

By guest

Generated on 2025-08-16 18:51:37

Total kcalories

91.0% (1693.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 81.0 kcal

Protein: 6.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 127.0 kcal

Protein: 6.0 g

Fat: 5.0 g

Sugar: 4.0 g

Let's cook it!