Here is your personalized meal plan!
Meal plan
ID: 6mY7AljeDnSiBug
By guest
Generated on 2025-08-18 06:28:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Oatmeal Raisin Scones
1 serving = 100.0 gEnergy:
325.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
37.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Chicken Tenders
1 serving = 69.0 gEnergy:
114.0 kcal
Protein:
12.0 g
Fat: 6.0 g
Sugar:
0.0 g
Let's cook it!