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Meal plan


ID: cgqDaDTImFB6w08
By guest
Generated on 2025-03-18 19:24:19

Total kcalories

108.0% (1995.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Honey Lime Chicken
1 serving = 96.0 g
Energy: 312.0 kcal
Protein: 11.0 g
Fat: 2.0 g
Sugar: 2.0 g

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Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Chocolate Tofu Creme
1 serving = 70.0 g
Energy: 199.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 21.0 g

Let's cook it!