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Meal plan


ID: 7hwXWXYReKgJwrA
By guest
Generated on 2025-04-02 21:57:32

Total kcalories

104.0% (1928.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

150.0% (68.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Eggnog Cinnamon Rolls
1 serving = 65.0 g
Energy: 196.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 18.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Vanilla Fudge
1 serving = 85.0 g
Energy: 248.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 40.0 g

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