Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: g5H_rki85smfJvg

By guest

Generated on 2026-07-22 06:35:50

Total kcalories

119.0% (2203.0/1856.0 kcal)

Total protein

90.0% (91.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 353.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 56.0 g

Let's cook it!

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 366.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 35.0 g

Let's cook it!