Here is your personalized meal plan!
Meal plan
ID: x-HFpQiHiFcguMg
By guest
Generated on 2025-09-11 12:45:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Lemon Cheesecake Smoothie
1 serving = 85.0 gEnergy:
126.0 kcal
Protein:
7.0 g
Fat: 5.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Spicy Strawberry Milk
1 serving = 87.0 gEnergy:
260.0 kcal
Protein:
6.0 g
Fat: 7.0 g
Sugar:
44.0 g
Let's cook it!