Here is your personalized meal plan!
Meal plan
ID: rc7C_k6znuntRH0
By guest
Generated on 2025-04-22 05:19:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Chicken Fonda
1 serving = 67.0 gEnergy:
123.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
25.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Yeast Pumpkin Biscuits
1 serving = 99.0 gEnergy:
262.0 kcal
Protein:
7.0 g
Fat: 4.0 g
Sugar:
6.0 g
Let's cook it!