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Meal plan

ID: F80mpYOF9cG8WNU

By guest

Generated on 2025-08-17 22:26:06

Total kcalories

92.0% (1713.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Apple Pie Punch

1 serving = 90.0 g

Energy: 124.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 19.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Creamed Horseradish

1 serving = 72.0 g

Energy: 105.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 2.0 g

Let's cook it!