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Meal plan


ID: otkBD0Mv8jLTbhg
By guest
Generated on 2025-03-19 09:45:02

Total kcalories

101.0% (1872.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

151.0% (68.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Preacher Cookies
1 serving = 66.0 g
Energy: 264.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 22.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Fresh Strawberry Tart
1 serving = 85.0 g
Energy: 124.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 9.0 g

Let's cook it!