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Meal plan

ID: Njx4Di_9KuPef-8

By guest

Generated on 2025-03-20 02:12:39

Total kcalories

102.0% (2045.0/2000.0 kcal)

Total protein

114.0% (57.0/50.0 g)

Total fats

130.0% (13.0/10.0 g)

Lunch

Main course

Spicy Naan

1 serving = 415.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Life is Sweet

1 serving = 90.0 g

Energy: 265.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 60.0 g

Let's cook it!

Dinner

Main course

Fresh Strascinata

1 serving = 318.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!

Snack

Yeast Biscuits

1 serving = 81.0 g

Energy: 180.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!