Here is your personalized meal plan!
Meal plan
ID: 0Ew6Jj4cyG8NIC8
By guest
Generated on 2025-09-15 02:51:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Irresistible Oatmeal Cookies
1 serving = 61.0 gEnergy:
246.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
16.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Cashew Shortbread
1 serving = 72.0 gEnergy:
282.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
49.0 g
Let's cook it!