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Meal plan

ID: plc1LwkdzK9QfBQ

By guest

Generated on 2025-08-02 15:49:00

Total kcalories

98.0% (1814.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 68.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 262.0 kcal

Protein: 5.0 g

Fat: 7.0 g

Sugar: 36.0 g

Let's cook it!