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Meal plan

ID: LBiTKb8wtS0G6_U

By guest

Generated on 2025-08-24 09:18:14

Total kcalories

105.0% (1957.0/1856.0 kcal)

Total protein

92.0% (93.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Apple Crisp Pie

1 serving = 99.0 g

Energy: 244.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 12.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Soft Hermits Recipe

1 serving = 64.0 g

Energy: 229.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 19.0 g

Let's cook it!