Here is your personalized meal plan!
Meal plan
ID: BA6Y6Z_6JAAC9Xw
By guest
Generated on 2025-04-19 20:12:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Raspberry Almond Cookies
1 serving = 85.0 gEnergy:
245.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
34.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Coriander Coated Salmon
1 serving = 72.0 gEnergy:
158.0 kcal
Protein:
11.0 g
Fat: 9.0 g
Sugar:
0.0 g
Let's cook it!