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Meal plan


ID: e1VwCYchf4FQx_M
By guest
Generated on 2025-03-22 23:09:12

Total kcalories

102.0% (1897.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Robertas Pizza Dough
1 serving = 82.0 g
Energy: 296.0 kcal
Protein: 8.0 g
Fat: 2.0 g
Sugar: 0.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Creamed Cooked Cabbage
1 serving = 61.0 g
Energy: 116.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 4.0 g

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