Here is your personalized meal plan!
Meal plan
ID: N9LPgEx7P2pAPM8
By guest
Generated on 2025-09-15 05:03:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Meat Barbecue Recipe
1 serving = 90.0 gEnergy:
133.0 kcal
Protein:
11.0 g
Fat: 7.0 g
Sugar:
6.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Strawberry Colada Smoothie
1 serving = 65.0 gEnergy:
87.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
3.0 g
Let's cook it!