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Meal plan


ID: pLnasIoDvkYDLKc
By guest
Generated on 2025-08-25 20:36:59

Total kcalories

104.0% (1930.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Chocolate Mallow Slices
1 serving = 71.0 g
Energy: 204.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 21.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Honey Caramels
1 serving = 59.0 g
Energy: 241.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 32.0 g

Let's cook it!