Here is your personalized meal plan!
Meal plan
ID: qpdUrpo4-45kjxE
By guest
Generated on 2025-03-17 17:26:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Berry Crumble Recipe
1 serving = 65.0 gEnergy:
119.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Cranberry Smoothie
1 serving = 64.0 gEnergy:
109.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
11.0 g
Let's cook it!