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Meal plan

ID: L4LCqQtgX5xa5zY

By guest

Generated on 2025-08-19 10:34:45

Total kcalories

108.0% (1996.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Raspberry Oatmeal

1 serving = 59.0 g

Energy: 128.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Homemade Dog Treats

1 serving = 99.0 g

Energy: 384.0 kcal

Protein: 12.0 g

Fat: 13.0 g

Sugar: 21.0 g

Let's cook it!