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Meal plan

ID: L1158HgDQQ5dLlo

By guest

Generated on 2025-03-20 06:50:06

Total kcalories

114.0% (2107.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Ginger Cream

1 serving = 66.0 g

Energy: 252.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 60.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Baked Brie Recipe

1 serving = 96.0 g

Energy: 371.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 22.0 g

Let's cook it!