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Meal plan


ID: ArVPjzfgVk7E6F0
By guest
Generated on 2025-03-19 02:37:47

Total kcalories

112.0% (2083.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Patriotic Berries
1 serving = 83.0 g
Energy: 233.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 33.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Creamy Dill Noodles
1 serving = 92.0 g
Energy: 366.0 kcal
Protein: 29.0 g
Fat: 14.0 g
Sugar: 13.0 g

Let's cook it!