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Meal plan

Regenerate
ID: gDRDGpq4WE9umgE
By guest
Generated on 2026-04-13 12:49:12

Total kcalories

103.0% (2057.0/2000.0 kcal)

Total protein

93.0% (93.0/100.0 g)

Total fats

78.0% (31.0/40.0 g)

Lunch

Main course
Vegetarian Rice
1 serving = 384.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 14.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Cranberry Corn Muffins
1 serving = 81.0 g
Energy: 185.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Cajun Roasted Chickpeas
1 serving = 211.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 14.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Budget Biscuits
1 serving = 73.0 g
Energy: 272.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 42.0 g
Let's cook it!