Here is your personalized meal plan!
Meal plan
ID: rQCp2f-GDUXLBRw
By guest
Generated on 2025-09-12 01:57:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Black Forest Bars
1 serving = 86.0 gEnergy:
176.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
25.0 g
Let's cook it!
Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Spaghetti Squash Jam
1 serving = 100.0 gEnergy:
316.0 kcal
Protein:
9.0 g
Fat: 10.0 g
Sugar:
25.0 g
Let's cook it!