Here is your personalized meal plan!
Meal plan
ID: HxL-1uYClR1lKdU
By guest
Generated on 2025-07-28 18:22:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Almond Rice
1 serving = 65.0 gEnergy:
142.0 kcal
Protein:
6.0 g
Fat: 7.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Ricotta Breakfast Pancakes
1 serving = 74.0 gEnergy:
124.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
5.0 g
Let's cook it!