Here is your personalized meal plan!
Meal plan
ID: vYie0ehCsii7wLA
By guest
Generated on 2025-03-18 05:47:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Meringue Disks
1 serving = 81.0 gEnergy:
288.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
69.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Chocolate Plum Thumbprints
1 serving = 97.0 gEnergy:
254.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
31.0 g
Let's cook it!