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Meal plan


ID: k74JeAVWN4Ac7hM
By guest
Generated on 2025-04-22 12:20:18

Total kcalories

97.0% (1800.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Figgy Pistachio Snack
1 serving = 58.0 g
Energy: 169.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 23.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Fresh Strawberry Mousse
1 serving = 97.0 g
Energy: 147.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 10.0 g

Let's cook it!